Thursday, August 04, 2005
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Communication Failure...
By the time your feeling the heat or the discomfort it is "TO LATE!" All systems are running in over-drive.
Ok, let's rewind and take a closer look at what happened leading up to the "SYSTEM OVERLOAD!"
Let's look at some possible contributors:
Lack of Sleep, constantly in a fog because you don't get enough sleep!
Overworked, to many projects or to-dos and not enough time!
Hesitant, unfamiliar subject matter!
Threatened, someone else might be able to do it better and faster!
Assuming, you know what they're about to say and why they're saying it!
Have you experienced any of the above contributors to "SYSTEM OVERLOAD?"
Five questions you can ask yourself:
1. Do you know how much sleep is enough for you?
2. Do you ever say "NO" or ask for "HELP" or "DELEGATE" on a project?
3. How can you gain enough knowledge to remove the hesitation?
hint: collaboration
4. Can someone really do it faster and better and does that matter?
5. How could you be more effective when communicating with someone else?
In addition to the questions, consider incorporating tools that help you manage.
Stress is "BIG!" Stress is an everyday, every minute reality of life today. You can change that by learning to manage you.
In the case of stress using one good tool to help you manage can dramatically change how much stress you have in your life. I know, I use a very simple and effective exercise, and it works.
Once you have reduced "SYSTEM OVERLOAD" you will create new opportunities to experience many "MORE" of those "LIFE IS GREAT" moments!
Picture or recall a moment when you were "feeling good." You know one of those times when everything is working and going your way. Come on you know, a moment when "LIFE WAS GREAT!"
Take a minute to relive the experience. What are the images, smells, sounds, and people that come to mind? Wouldn't you like to have more experiences like that?
Answer the five questions, and find at least one effect tool for managing stress, and you will be on your way to a life that is "FREE" from "SYSTEM OVERLOAD!"
Have an AMAZING day!
With love,
James
405-521-8609
James at ALifeOfPossibility dot com
PS: Take a moment to let me know what a life without stress would mean for you.
PPS: Share this with a friend. ¶ 5:03 AM
Communication Failure...
...SYSTEM OVERLOAD...in 3, 2, 1!
WARNING: To hot to handle...please step away...
By the time your feeling the heat or the discomfort it is "TO LATE!" All systems are running in over-drive.
Ok, let's rewind and take a closer look at what happened leading up to the "SYSTEM OVERLOAD!"
Let's look at some possible contributors:
Lack of Sleep, constantly in a fog because you don't get enough sleep!
Overworked, to many projects or to-dos and not enough time!
Hesitant, unfamiliar subject matter!
Threatened, someone else might be able to do it better and faster!
Assuming, you know what they're about to say and why they're saying it!
Have you experienced any of the above contributors to "SYSTEM OVERLOAD?"
Five questions you can ask yourself:
1. Do you know how much sleep is enough for you?
2. Do you ever say "NO" or ask for "HELP" or "DELEGATE" on a project?
3. How can you gain enough knowledge to remove the hesitation?
hint: collaboration
4. Can someone really do it faster and better and does that matter?
5. How could you be more effective when communicating with someone else?
In addition to the questions, consider incorporating tools that help you manage.
Stress is "BIG!" Stress is an everyday, every minute reality of life today. You can change that by learning to manage you.
In the case of stress using one good tool to help you manage can dramatically change how much stress you have in your life. I know, I use a very simple and effective exercise, and it works.
Once you have reduced "SYSTEM OVERLOAD" you will create new opportunities to experience many "MORE" of those "LIFE IS GREAT" moments!
Picture or recall a moment when you were "feeling good." You know one of those times when everything is working and going your way. Come on you know, a moment when "LIFE WAS GREAT!"
Have you got a moment in mind?
Take a minute to relive the experience. What are the images, smells, sounds, and people that come to mind? Wouldn't you like to have more experiences like that?
Managing "YOU" is your first step!
Do you still have a moment in mind? How long did it last; a month, a week, a day, an hour, or just a couple of minutes?
What was it that ended your last "LIFE IS GREAT" moment?
Answer the five questions, and find at least one effect tool for managing stress, and you will be on your way to a life that is "FREE" from "SYSTEM OVERLOAD!"
Can you imagine a life without "STRESS?"
Have an AMAZING day!
With love,
James
405-521-8609
James at ALifeOfPossibility dot com
PS: Take a moment to let me know what a life without stress would mean for you.
PPS: Share this with a friend. ¶ 5:03 AM
